Donnan Coaching

Audio for Blog Mastering the Stage: The Key to Projecting Confidence and Authority in Public Speaking Introduction. Public speaking, often regarded as an art, remains one of the most pervasive fears, affecting approximately 75% of individuals. This phenomenon, known as glossophobia, is characterised by intense anxiety, nervousness, and fear, manifesting variably from one person to another but consistently hindering effective communication. This blog delves into the roots of this fear, explores practical strategies to overcome it, and aims to empower you with the confidence to not just survive but thrive in any speaking opportunity. Understanding Glossophobia. Glossophobia's impact is profound, with reasons for this fear ranging from past negative experiences such as ridicule or criticism, lack of confidence, perfectionism, and the daunting fear of judgment. These elements can dauntingly accumulate, making the act of speaking in public a formidable task for many. The Importance of P...

Audio to Blog Introduction Beginning a job search can be challenging and filled with uncertainties and obstacles. From  creating the perfect CV to networking and attending interviews, it's easy to feel overwhelmed. Accountability is key to successfully navigating this process and finding your dream job. This blog will explore strategies to help you stay focused, organised, and proactive throughout your job search. If you avoid taking responsibility, you will be less likely to achieve happiness and success. Taking responsibility for your actions for personal and professional growth is essential. Maintaining personal accountability has several benefits. As you acknowledge your strengths and weaknesses and take responsibility for your mistakes, you gain genuine confidence based on the courage to honestly evaluate your strengths and weaknesses. Taking responsibility enables you to make positive changes in your life. Adapting and handling the outcomes of your decisions shows your capaci...